SUMMER SHAPE UP!!!
8 Week Summer Shape Up Begins in March!!!
Are you ready for that change you've been wanting? Ready to stop dieting and start living? Ready to make a difference in your "life"? Well I'm ready! My name is Nanci and I'm ready to teach you the tools in this 8 week program that will last the rest of your life. I dont tell people what to do, I teach the "why's" of everything. During this Summer Shape Up program you will learn how to exercise safely and with proper form (whether you wll be exercising at home or in a gym), which foods are the best fuel for your body and why, and MUCH MORE! For more details click on the shop now button on the left and click on Summer Shape Up. Hope you all have the most happiest and healthiest 2012!
Happy 2012!
Nanci Rose
Contact Info:
Nanci Rockin Rose
Email: NanciRose@TrainHardRockHard.com
Studio address:
19106 Stuebner Airline Road #B
Spring, Texas 77379
Expert guidance day-by-day, step-by-step, through your personalized fitness and nutrition plan. Gain instant access to customized workouts and meal plans for you based on your current level of conditioning, exercise experience, and fitness goals. It’s easy to sign up and get started on a training program customized just for you, so get started today!
Features and Benefits
- Nanci Rose, your trainer to guide you thru your transformation!
- Customized Video Workouts
- Customized Meal Planning - Built by our highly qualified registered dieticians
- Integrated Training and Nutrition for optimal results
- FitScore - fitness assessments - to measure and track improvement in your overall fitness
- Goals and Measurements Tracking
Latest Photos
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